A Gluten Free Family: Your Australian Guide to Coeliac Disease and Gluten Free Living
A Gluten Free Family works to improve awareness, education and make change in the world for coeliac disease and the gluten free diet. We are entirely independent and supported by the you -the gluten free community. Join us in our mission to raise coeliac disease and gluten free awareness: one chat at a time.
To enjoy gluten free news, updates and access to prizes and bonuses - subscribe to A Gluten Free Family Newsletter here. Our approach is simple: we won’t flood your inbox, just provide you with valuable insights and information for those needing support during their gluten free and coeliac journey.
We know from experience, having a coeliac disease diagnosis, going gluten free for other health reasons or navigating the journey for your loved one can feel overwhelming, confusing and lonely at times, but please know - you’re not alone. You’re part of a gluten free family.
Thanks for being here gluten free fam.
Ben Hampton, Founder of A Gluten Free Family
Coeliac Disease Support and Information
We’ve partnered with accredited practising dietitian Nicole Marie from Gut Health Group to offer expert support that’s practical and actionable.
Nicole answers the fundamental questions, helping those who are new to coeliac disease and the gluten free diet, and want to understand more about the realities of living with the autoimmune disease.
What is coeliac disease? What are the common symptoms and misconceptions? What does a balanced gluten free diet actually look like? Read our Ask the Dietitian Series here.
Gluten Free Restaurants and Travel
A Gluten Free Family has linked up with some of the most passionate and dedicated coeliac and gluten free locals from across Australia and beyond to deliver A Gluten Free Guide.
This special series delivers recommendations and insights from real people, showcasing up-to-date tips for those who find themselves on-the-go and want to know where the best GF restaurants, cafes and establishments are found.
While we all use search engines to help navigate gluten free travel, there’s no substitute to reading first-hand accounts, crafted from people who know their local area, understand where value for money is sourced, and how you can enjoy great gluten free meals away from home while being protected from cross-contamination risk.
Download the Find Me Gluten Free app to enjoy high-quality and up-to-date gluten free recommendations near you. Use our discount code gffam to save on a Premium Subscription!
If you’re seeking additional support while you’re finding food away from home, read our blog, ‘How a Coeliac Chef Dines Out Safely: Practical Gluten Free Tips’ here.