Want to learn more about coeliac disease and living gluten free? Maybe you’re a regular listener of A Gluten Free Podcast, but haven’t fully caught up with the latest eps? Don’t stress - A Gluten Free Blog is a helpful guide to stay informed, up-to-date and give you lots of insights and info around coeliac disease and the gluten free diet.
We’ve chatted with so many great health experts, companies, businesses, bloggers and content creators over the years on the pod who have accomplished seriously inspiring things in the gluten free community. We want to make sure their stories, insights and advice is available for you, of course on the pod, but also now in written format within this blog.
We’ll be sharing our own thoughts about coeliac disease and living gluten free, past podcast guest insights, tips and advice, the latest in coeliac disease research, news and all the best within the gluten free community.
If you’ve got any topic suggestions or talking points for us to cover please let us know! We’re a small team here at A Gluten Free Family but we will always do our best to look out for you gluten free fam. Let’s keep raising coeliac disease and gluten free awareness: one chat at a time.
Search the blog here:
MEDICAL DISCLAIMER:
The content provided on A Gluten Free Family is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician, dietitian or qualified health provider with any questions you may have regarding a medical condition or dietary needs.
Debunking 5 Coeliac Disease and Gluten Free Myths
We confront 5 of the biggest myths and misconceptions that exist about coeliac disease and the gluten free diet. What are you likely to hear that requires addressing and education? These myths often lead to poor health outcomes, and we will examine them one by one.
Helen Tzouganatos Sokolatopita Recipe: Olive Oil Chocolate Cake
Helen Tzouganatos shares her very special Sokolatopita recipe, a delicious gluten free Olive Oil Chocolate Cake with Olive Oil icing. Suitable for dairy-free consumers and vegetarians alike, the author and SBS presenter provides us with the inspiration behind the recipe and how anyone can make it at home!
Are Oats Safe for Coeliacs? What You Need to Know
Oats form part of a healthy diet and offer a lot of nutritional value. But for us coeliacs? It's far less straightforward. Thankfully we have a couple of experts to break down the topic and the protein in serious detail. Here we discuss what our gluten-free options are with oats.
Making Gluten-Free Dinner Easier at Home
Preparing gluten free dinner recipes doesn't have to be a major challenge. With the help of author and blogger Sarah Howells, we'll discover how anyone can make meal preparation at home simple and delicious. Even if the budget is tight and your cooking confidence is low, there are practical ingredients that make the process straightforward and enjoyable!