Want to learn more about coeliac disease and living gluten free? Maybe you’re a regular listener of A Gluten Free Podcast, but haven’t fully caught up with the latest eps? Don’t stress - A Gluten Free Blog is a helpful guide to stay informed, up-to-date and give you lots of insights and info around coeliac disease and the gluten free diet.
We’ve chatted with so many great health experts, companies, businesses, bloggers and content creators over the years on the pod who have accomplished seriously inspiring things in the gluten free community. We want to make sure their stories, insights and advice is available for you, of course on the pod, but also now in written format within this blog.
We’ll be sharing our own thoughts about coeliac disease and living gluten free, past podcast guest insights, tips and advice, the latest in coeliac disease research, news and all the best within the gluten free community.
If you’ve got any topic suggestions or talking points for us to cover please let us know! We’re a small team here at A Gluten Free Family but we will always do our best to look out for you gluten free fam. Let’s keep raising coeliac disease and gluten free awareness: one chat at a time.
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MEDICAL DISCLAIMER:
The content provided on A Gluten Free Family is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician, dietitian or qualified health provider with any questions you may have regarding a medical condition or dietary needs.
Future for Coeliac Disease Diagnostic Approaches & Research Unveiled
Exciting new developments are taking place in the field of coeliac disease research. The aim? To make it faster, easier and less complicated to achieve a diagnosis. Thanks to insights from professor Jason Tye-Din and Penny Dellsperger of Coeliac Australia, we unpack the highlights of the Coeliac Disease Symposium in Sheffield from 2024.
GUEST BLOG: Angelica Pupillo’s Nonna’s Biscotti Recipe
Angelica Pupillo has offered us her family’s recipe for biscotti (almond biscuits). This is a perfect home-made gluten free treat you can make at home. Gel’s recipe is inspired by her Nonna and passed down through the family. Gel was also my guest on Episode 156 of A Gluten Free Podcast where we discuss body images issues and improving your relationship with food.
Arnott’s Biscuits Goes Bigger on Gluten Free: Here’s What’s Coming
Australian biscuit giant Arnott’s have announced an expansion into their gluten free product range with a new Adelaide facility investment. With more gluten free biscuits and treats to come, we discuss what this means for the coeliac community and for coeliac disease awareness in general. What does it also mean for gluten free costs?
Discussing Signs & Symptoms of Coeliac Disease
Experiencing a lot of uncomfortable and strange symptoms with no real answer? The ailments linked with coeliac disease are rarely understood. This is our chance to delve into the body's response when it's under stress from gluten exposure, giving you a better understanding about what to look out for, and how to take action in a clear and concise manner.
Are Oats Safe for Coeliacs? What You Need to Know
Oats form part of a healthy diet and offer a lot of nutritional value. But for us coeliacs? It's far less straightforward. Thankfully we have a couple of experts to break down the topic and the protein in serious detail. Here we discuss what our gluten-free options are with oats.
Making Gluten-Free Dinner Easier at Home
Preparing gluten free dinner recipes doesn't have to be a major challenge. With the help of author and blogger Sarah Howells, we'll discover how anyone can make meal preparation at home simple and delicious. Even if the budget is tight and your cooking confidence is low, there are practical ingredients that make the process straightforward and enjoyable!