Want to learn more about coeliac disease and living gluten free? Maybe you’re a regular listener of A Gluten Free Podcast, but haven’t fully caught up with the latest eps? Don’t stress - A Gluten Free Blog is a helpful guide to stay informed, up-to-date and give you lots of insights and info around coeliac disease and the gluten free diet.
We’ve chatted with so many great health experts, companies, businesses, bloggers and content creators over the years on the pod who have accomplished seriously inspiring things in the gluten free community. We want to make sure their stories, insights and advice is available for you, of course on the pod, but also now in written format within this blog.
We’ll be sharing our own thoughts about coeliac disease and living gluten free, past podcast guest insights, tips and advice, the latest in coeliac disease research, news and all the best within the gluten free community.
If you’ve got any topic suggestions or talking points for us to cover please let us know! We’re a small team here at A Gluten Free Family but we will always do our best to look out for you gluten free fam. Let’s keep raising coeliac disease and gluten free awareness: one chat at a time.
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MEDICAL DISCLAIMER:
The content provided on A Gluten Free Family is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician, dietitian or qualified health provider with any questions you may have regarding a medical condition or dietary needs.
Debunking 5 Coeliac Disease and Gluten Free Myths
We confront 5 of the biggest myths and misconceptions that exist about coeliac disease and the gluten free diet. What are you likely to hear that requires addressing and education? These myths often lead to poor health outcomes, and we will examine them one by one.
Can Coeliacs Eat at McDonald’s Australia? Exploring Gluten Free Options
Is the biggest fast food chain the world safe for coeliacs? What do we know about McDonald’s and gluten free options? We find out what you should know before approaching Macca’s for a quick feed, both here in Australia and overseas.
Coeliac Awareness Week 2025: Supporting Gluten Free Business & Confronting Cost
For Coeliac Awareness Week 2025, A Gluten Free Family is joined by Sandra Hudson of Hudson’s Bakery. We discuss the challenges of running a small local gluten free business, the rewards involved for the coeliac community and how customers can support their efforts through various means.
GUEST BLOG: The Essential Role of Exercise for a Strict Gluten Free Life
Angus Hanrahan of Gluten Free Athlete explores the health benefits of regular exercise when living a gluten free or coeliac life. From keeping weight under control to improving inflammation, strengthening muscles, improving bone health, balance and managing depression, being active has never been more important.
GUEST BLOG: Kissing and Lipsticks with Coeliac Disease
Dr Kim Faulkner Hogg offers us some valuable insights into the conceptions and misconceptions around kissing for those with coeliac disease. What is safe practice? Should you be concerned? Thanks to peer-reviewed studies and analysis from experts in the industry, we will discuss this topic in-depth.
GUEST BLOG: IBS, Coeliac Disease or Both? The Overlap and What It Means for You
Professional dietitian Geraldine Perez writes a guest blog on the links between IBS and Coeliac Disease. Geraldine explores how they fit, when to investigate both, managing dietary and non-dietary IBS strategies and much more.
Celiac Cruise Australia 2026: Making Waves in Gluten Free Travel
Celiac Cruise has just announced a brand new set of cruises coming to Australia in 2026. With gluten free adventures coming Down Under, there will be trips scheduled from Sydney to New Zealand and Sydney to New Caledonia and Vanuatu. The cruise will be jam packed with entertainment and value for the whole family, with fresh updates to follow in 2025.
Coeliac Disease in 2025: Tracking Gluten Free Trends
2025 promises to be a year to remember for the gluten free community and those living with coeliac disease. We step back and examine what we’re paying attention to in the new year, highlighting the need for more investment, innovation, discussion and awareness at all levels.